Recipe of the Week: Chicken and Almond Salad




1 apple, red or green (thinly sliced)

½ a cooked chicken (torn into pieces)

Approx 3 cups of washed lettuce mix

1/3 cup flaked almonds

¼ cup avocado or macadamia oil

2 tbsp lemon juice

A little freshly cracked pepper & Himalayan salt



Firstly you need to lightly toast the almonds. Just pop them into a non-stick pan on a low heat & stir them until they’re lightly toasted. A golden colour.

Next place the lettuce mix into a large bowl and add to it the roughly torn chicken. Then place the apple and toasted almonds on top.

In a small bowl or jug whisk together the macadamia/avocado oil, lemon juice, salt and pepper. Pour this over the salad and gently mix through, giving the lettuce leaves a glossy coating. Great salad to take on a picnic with everything all in one.


Enjoy ☺Shaz

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