Recipe of the week: Guacamole


4 ripe avocadoes

1 medium brown onion (grated)

2 garlic cloves (crushed)

2 roma tomatoes (finely chopped)

Juice of 1or 2 lemon or lime

Himalayan salt and freshly cracked pepper



Carefully slice the avocado in half and take out the seed. Scoop the flesh into a small bowl and add the juice of one of the lemons or limes, depending which one you are using and mash with a fork. Add to it the grated onion, crushed garlic and roma tomatoes and mix through. Taste a little before adding a pinch of salt, and a little cracked pepper. Add extra lemon or lime juice at this point, if you think it needs it, and stir through. Simple as that!

This will keep in the fridge for a few days without going brown, as the lemon juice prevents this from happening.

Serve with corn chips or in your burrito bowl.


Enjoy ☺ Shaz

Don’t forget to share this via , Google+, Pinterest and LinkedIn.