Recipe of the week: Raw Chocolate Rough


2 tbsp. cacao

3 tbsp. coconut oil

1 ½ tbsp. pure maple syrup

3 to 4 tbsp. shredded coconut


In a small bowl simply place your cacao and coconut oil, stirring well until your mixture is smooth, with no lumps of cacao present. Then add the maple syrup, mixing through well. It will now look silky smooth. Lastly add the shredded coconut, stirring through, and spoon mixture into small foil pans or mound teaspoonful’s in small muffin tins and place in the fridge for a short while until set. Gently loosen choc treat with a spoon (if you used the muffin trays), and place in an airtight container in the fridge until you are ready to eat.

Simply satisfying!


Very moreish!

So show just a little restraint and remember to share J


Enjoy ☺ Shaz

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